Embrace the unique magic within you! Join me in a journey of self-discovery and transformation, where we’ll uncover the layers that reveal your true essence and connect deeply with the joy of being you. Let’s bring your inner magic to life and create a space where you feel empowered, balanced, and fully alive.
NUTRITIONAL GUIDANCE
What Is It?
Nutritional guidance aims to help build your body’s inherent vitality through the promotion of healthy eating patterns and the correct quantity, quality and combination of nutrients for your individual requirements. Good nutrition is an important foundation to optimum health and wellbeing. Nutritional Therapy, grounded in scientific research, also seeks to enhance the body’s natural means of resistance to ‘dis - ease’, whether physical, mental or emotional.
Blood Type Diet assistance insures that you begin to understand the food groups that best support you. It focuses on the person as a whole taking into account their lifestyle, diet and environment. In other words, it deals with you and your particular needs.
Sustainably living with your life.
What is having all you need on hand was easy and growing foods for yourself to eat or for medicinal purposes was just as simple. Learning how to grow and use what you grow throughout your household and life is sustainable. Making time for fresh air, exercise and body care is all inclusive and not as time consuming as many believe. Learn how to work with where you are and what is available right in front of you.